How to forget your ex
I know it’s difficult but super comfortable to be writing from a quiet position without having a broken heart. But let’s be practical, if you really want to forget your ex, then let me give you some tricks, because if I say I’m sorry and I regret the chances are that you sink more and we want to achieve is the effect Otherwise is not it?
Well, then point and take it to the letter, I promise not work from the zero minute, but surely if you do it will be much faster than if you do nothing and you isolate the world and you jump on your bed to mourn .
* · No get out with friends you have in common with your ex. And if that means you have to make new friends or go out alone, Do it!
* · Nothing nostalgic or listen to songs favorite track of them or the music they hear every time they were together.
* Do not frequent places that ibain together or where you know you can find it.
* • If you can, Move in, change the neighborhood and even city, there’s nothing like starting over, permítetelo in all aspects possible.
* · Feel and think before your ex appear in your life, you had your own life and did not need him for anything, so why should you do now?
* • I understand that it’s over soon and that although there was a chance for them to return, nothing stays the same. The glass broke and paste bits does not work.
* · Renew, try some of these self-help techniques or alternative therapies, the best place to find one that you like is an herbalist, there are always advertisements for this type of thing also help you meet new people and move in a different environment.
Sexuality in couples
Healthy sexuality part of good sexual communication between partners. He can not know what you like without you tell him, or she can tell you love you pet that way if you do not tell.
YY what to say when we do things we dislike and complain about our spouses when they want it so if we never talked.
So to speak. Talk, talk and talk!
Enjoy sex otherwise, you’ll probably be surprised at what you thought you knew and what you still have.
From here I suggest a few steps to start making your world more fun sexuality.
Have you ever tried to tell your fantasy? I’m sure your partner is willing to meet them, and not only that, you would not wait long to implement them, leaving aside the shame.
Show him where you like, how you like, the intensity, how to start and where to end. Plantéalo as a game for anyone to feel offended, you say “I am writing you today” and take your hand wherever you please, your partner will realize that you love and repeat.
The basic thing is mutual respect, if any of you propose or what you propose does not like, do not let any conflict arises, there is always a middle ground where they can enjoy both.
Tips to keep the spark between the couple
How important it is to keep the spark between the couple! It’s amazing how many emotions and feelings that are capable of feeling the first few months at the beginning of a relationship and as we move forward in it every time it seems that goes further.
There are ways to keep up sometimes if it is necessary to revive it, but I think the base is not to let it perish, if you let yourself be routine and see that among other things is sabotaging your partner do something before it reaches the dead and then you lift it nearly impossible.
Something that should always exist and better if both parties is the surprise factor. For example:
* Card love virtual Messages
* Breakfast Surprise
* Leave him in the pocket of his coat and cowboy a little note wishing him good day and telling her how much we love him.
* Send a small detail with a messenger
* Dedicate a song or words through a radio listener you know
* Send a letter by mail with no return address, certified, these have to sign you going to deliver or remove the post office, where you write what you feel and how happy he was at his side.
* If you live together, buy a set of very sexy lingerie, wear a long coat or robe over, not to see you and your guy as you walk through the door give him a hug and take it off By staying alone with your new set!
* If you do not have lunch together for work, but at some point you can approach your work as a surprise to invite lunch would be great.
All these tricks are great for keeping alive the relationship, consider putting them into practice outside of birthdays, anniversaries or special days. They are for you to take out at any time
Posted in Couple, Love, Relationship Tips | 
couple, Couple tips, spark between couple | 
Leave a commentWhy be accompanied?
You’re alone for some time and want to share your heart with the days and nights with another, but for what?
This is a question that can light up your love life to come, and if you have this clear, you will attract someone related.
There are other positive reasons and not because we want to be with, let’s start first with which we can pull down:
Negatives
If the reason you want to be with someone is one of the following red alert! Your perceptual filters are inactive in the right way and you can come to accept “anything” (which sometimes includes development of tolerance, abuse, indifference, repeated infidelities, abuse various).
Fear of Loneliness: the fear is the worst directors. If you are ok with no one beside you, then only you will be welcomed into your life who can contribute to your happiness.
Feeling less to be alone: Building on this sense of inferiority to build a link leads to relationships that can be disastrous because it will not form a couple, but an unequal situation between two people. Thus, one of the members have more power than the other (which will be submitted, with little decision-making, off-axis).
How long passion
The senses are the gateway to the feeling of love. “Once inside, start a chemical war, hormonal and electrical and a whole body alchemy.” Professor Gilda Flores Rosales explained how it occurs and how long the attraction biochemical passion. To mark the calendar?
Gilda Flores Rosales teaches at the Universidad Nacional Autonoma de Mexico (UNAM) and a specialist in the Department of Biological Sciences at the School of Higher Studies (FES), Cuautitlán. She said during the infatuation produced pheromones secreted by sweat glands in the armpits, and especially by the skin of the groin. This begins the complex biological map of passion.
Chemistry
The “modern Cupid” sends endorphins and enkephalins. The hormones are released as “flavor”, which in turn is perceived by the vomeronasal organ. Immediately triggers an electrical signal to the brain, which leads directly to the thalamus and feelings are two groups: discriminative and affective.
“This process was originally known as the sixth sense in women, but now known to be based on what scientists call ‘The formula of Cupid,’” said Rosales. But this attraction is biochemical expiration. Is depleted after four to seven years. Date on which the passion dies.
The passion at the time of chat
With that outlook and new ways of knowing love, the horizon is not very encouraging. “Today, Cupid is the cyber century, but the relationships are established through the Internet does not pass through the biological stage,” added the academic, who also said: “It takes a maximum distance of 50 meters to fall in love “.
The ability to compromise
Lack of commitment is one of the reasons for the problems to maintain a stable prolonged. One study in children who enjoyed a good relationship with her mother and adolescence were able to effectively resolve conflicts with their friends have less difficulty to commit in relationships.
More and more people choose lifestyles very different from the traditional, such as living alone or maintaining an open relationship (which allow sex with other people), among several options. It seems that the commitment is not precisely one of the values listed on the rise today. We analyzed much reason for the lack of involvement, whether in the sphere of relationships or other areas of society.
Lack of commitment is one of the factors that herald the end of a relationship
Sociologists explain that today we live in an era of postmodernity is characterized by individualism, the lack of absolute truths and uncertainty, whether in the workplace or in personal relationships. This way to work and live independently of others, many outstanding researchers, makes it difficult for couples to last a lifetime, because for many people, their own desires and projects will be more important than the relationship.
On the other hand, psychologists warn of increase in the number of people suffering from Peter Pan syndrome American Psychologist Dan Kiley dubbed “Peter Panes” for adult men who are unable to commit because they still behave like children.
The key: a good relationship with the mother
But apart from a social context that seems to promote individualism, there are other causes that may explain the lack of commitment by some people? According to a study published in the journal “Psychological Science”, the problems of men and women to maintain their commitment to their partners may have originated in childhood. For this study, researchers interviewed 78 people of 20 or 21 years of age and analyzed what level of commitment they had in their current relationship.
How to find your summer love
When traveling, you embark on a dream break full of fun and relaxation. Not surprisingly, many couples fall in love during the holidays. You get to meet new people in an environment that is completely different than usual. We leave you some tips to find your summer love.
Expect the unexpected. If you go with the idea of finding love, probably will not fall from heaven, but if you stay open to new friendships and experiences, projects confidence and trust, qualities that could attract the opposite sex.
Try new activities. If you’ve never been diving, horseback or made any extreme sport, is a good idea to get carried away. You never know who might know.
Join a guided expedition or group. Surely there will be other single travelers in the group, and this would be the ideal excuse to break the ice.
Enjoy the pool. Nothing better to see you show off that new bathing suit. Relax a while in the pool is a great way to attract potential prospects without much effort.
Do something out of the ordinary. It’s a good chance of facing what you fear. How about a climbing or diving course? One of the best ways to meet new people is an activity that would not normally do.
Posted in Love | find summer love, Love, Relationship Tips, Serious relationship, summer love | Leave a commentMain miscommunication between partners
Many relationship problems are due to misunderstandings when communicating, something that certainly ends up killing any relationship. Good communication is essential to the welfare of the couple, without which we can never really get to know the other.
Therefore we must pay special attention and avoid falling into common errors such as:
1. Impose our criteria: closed to any explanation and believe that our view is the best is a common mistake. Try to have the last word in an argument shows that we do not care what your partner thinks. Getting upset when your opinion does not match our childhood behavior that gets us nowhere.
2. Equally serious is the reason they always give the other.
3. Not having time to care for the relationship: we have to make an effort to achieve moments of intimacy where we can talk calmly without haste and without the intervention of third parties. If you spend enough time, the relationship will cool and eventually both sides feeling like strangers to each other.
4. Trying to guess what the other feels, will never know exactly what you think your partner do not talk to her. If we act according to our predictions, we risk unnecessary mistakes. Likewise, it is a grave mistake to think that the other knows our feelings without being contacted.
Getting out of the crisis
It is well known that all couples, even if they have a very strong relationship, are likely to go through times of crisis. Be addressed and overcome as part of normal development of the relationship. Here are some of the most important crisis.
When the relationship is in crisis, must use all means to get out of it, identify and remedy the problem.
1. Avoiding all kinds of accusations and insults even in the great discussions which can hurt even more by the heat of the discussion itself and the lack of control.
2. After an angry reconciliation must come soon, do not be afraid of long discussions that do not occur too often and not disrespect at any time.
3. Dialogue, how to say things, knowing silence at certain times and right when we are wrong, it is essential to overcome any crisis
4. Accept your partner as it is without trying to change it.
5. Do not get sucked into the job, when you get home Take an interest in the work of your partner or the everyday, learn to listen.
6. It is necessary to avoid boredom. In life partner has to be projects, hopes, variety, humor, fun, socializing. The joy and good humor are essential for your partner likes to be with you.
Posted in Communication, Conflict, Couple, Relationship Tips | Couple crisis, Crisis, Crisis of mate | Leave a commentCrisis of mate?
1. The beginnings
When a couple starts, each one continually tries to conquer the other, are met, not required, they are always ready to give birth a love that needs no effort in principle, is an enthusiastic love, is the beginning of courtship. But every couple has to evolve and transform this initial love to mature love and solid, otherwise you may eventually disappear.
2. Crisis of the early
This crisis occurs in the period of time that is forming the stability of the couple and includes the first years of living, which have to adapt to each other, each has different customs and habits, the waiver of a lifestyle, to begin a project of living together that part of love and illusion. It is a wonderful time in which love is experienced with great intensity, but is not without obstacles. The daily interaction, day to day dispels the idealization that has the couple.
After living comes the first disappointment, our partner is not as exceptional as we thought. Also, having to give in and adapt to other customs is not easy, there are changes at the personal and the first conflicts arise that must be overcome. One of the most common conflicts are at this stage is when one partner wants to impose other, to impose their way of doing and organizing community life, it is normal that the other is not willing to be subjected, generating the first conflicts of adaptation. Finding a balance and good communication is essential to overcome this crisis.
Posted in Conflict, Couple, Relationship Tips | couple, Crisis, Crisis of mate, mate, Relationship Tips | Leave a comment